Counseling centered on your goals
Support is available for anxiety, depression, ADHD, anger and emotional reactivity, grief, stress, parenting concerns, relationship conflict, and major life transitions. We focus on understanding difficult patterns and building skills that work in everyday life.
A practical, collaborative approach
Sessions are 50 minutes and may incorporate CBT, DBT, solution-focused, acceptance-based, mindfulness, and strength-based counseling. A free 15-minute consultation gives you space to ask questions before scheduling an intake.
Cortland office details
The Cortland office is located at 2202 Niles Cortland Road, Cortland, Ohio 44410. Visits are by appointment, and your in-person location is confirmed when scheduling.